Who is it for?Freedivers that have descended to 20 meters depthsWhat are you going to learn?
- How to create CO2 tables for STA and DBF
- How to increase your times freediving
- How to plan training and max dives.
- Equalizing technique Improve your body position and kicking technique Freefall
- Safety and rescue procedures in deep water Dive up to 30 meters.
What’s included?
- Theory (respiratory cycles, equalizing, discipline in freediving, safety, …). Optional online class.
- Breathing and relaxation session
- Session in swimming pool STA, DNF and DBF
- 4 sessions in open waters
- All the equipment
- Pictures and videos of your experience
- Insurance throughout the course
- International certification CMAS/FECDAS 2 once you pass all the requirements
Requirements:
- Previously level 1 certified or equivalent
- To be 16 years old or above.
Duration:
3 full days, from 8:00 am to 5:30 pm approximately.
Course Date Flexibility
At Vertical Freediving, we understand that everyone has their own learning pace and that unexpected situations can arise. That’s why we offer flexibility with course dates. While sessions are ideally done consecutively, if you experience equalization issues, health concerns, or need to refine your technique, we will reschedule your sessions so you can continue when you’re in optimal condition.
*Courses and activities may be canceled if weather conditions are considered adverse. In such a situation, we will try to find new dates for carrying out said courses and activities. If no agreement is reached, the deposit and deposit will be returned. Cancellation by the client will not entail a refund of the payment.
**The center material transferred or rented for carrying out activities and/or courses will be the responsibility of the client. In the event of loss or breakage resulting from misuse, payment will be made for said material.
